Wild Thoughts In The Dark
Nothing like a run in the pitch-black woods to get the mind racing. Naturally, the body copes by triggering a stress response to flee and off we run.
Fortunately tonight I had company from my husband, Nick. Although, I’m not sure if his presence made the scene less or more terrifying. At least we had a good laugh in the pouring rain as well as getting a training session in.
Running Gear for Wet Weather and Night Running
In the vlog, we share some of our favourite running kit for wet weather or you can take a look in our shop at some of the gear we recommend. Most of the running kit we’ve been using for years ourselves and has served us on multi-day runs.
Keri’s Running Vlog Week 4
Top Tips For Rainy Night Runs
- Wear the right gear.
- Head Torches are essential.
- Run a route you know. It’s easy to get lost.
- Run with a buddy or at least let someone know where you are.
- Drink tea with hazelnut milk (not essential, but delicious).
Adventure – Your style. Your pace.
Income – Earn your way, from anywhere.
Education – A learning path that fits your family.
Action -Make it happen