I’m Not In The Mood
If you’ve let your running routine go and lost your running mojo, then you’re in the right place.
Happy trails took me on a circular, river, trail route. I’d had a good week of training. I was starting to feel the benefits of my runs. The first and overwhelming benefit was how much happier I’ve been feeling in all aspects of my life. Before each run, I wasn’t in the mood but pushed through. Within 100m of starting a run, I could already feel my mood lifting.
Losing Your Mind
In happy trails I lose my mind (in a good way). My head was free of thoughts and I was able to just let my body do the work. Once my mind joined my body I realised I was completely out of breath and had completed the planned circuit.
Keri’s Running Vlog Week 2
Week 2 Takeaways
- Circular routes are fun
- Running makes you happy
- Run even when you’re not in the mood
- Warning: You may lose your mind!