Back On The Trails

If you want to get your running back on track, you want some inspiration and camaraderie. Join Keri as she get's back on the trails.
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Keri

If Not Now Then When?

Since having children I hadn’t managed to get myself back out and running regularly. My training had become ad-hoc and weeks would pass by without going for a run. This is not something I would ever imagine happening to me.

Running was such a big part of my life and somehow it had gone.

I’m not even sure what triggered my restart, but one morning I decided enough was enough. If I didn’t get back on the trails now, then when would I?

That brings me to my first run back on the trails. I decided to share my runs to inspire anyone else who is stuck in a running rut or even worse in a not running rut.

Keri’s Running Vlog Week 1

Key Points From The First Run

  • Just give it a go
  • Focus on the good stuff
  • No need to time or record your run
  • See it as an opportunity to appreciate the beauty on your doorstep

Lace Up Your Shoes And Go For A Run!

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Choose a path for your family.

Create your five-part escape plan
Belief: Why are you on your current path?
Adventure: What would your life include?
Education: How will you learn?
Earning: Can you earn on your terms?
Action: When will you start?

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